Retired Captain Renea Hudson is the embodiment of #TGVF! This modern-day Wonder
Woman is Owner and Principal Trainer at Island Jam Fitness Richmond Road. We were
absolutely amazed when we were given the opportunity to stop by and witness her countless
trophies and awards. It is truly empowering to be in her presence. Her good vibes are not only
transformative to any space but are powerful enough to help people find the courage and
strength to transform their lives.

“My goal is to educate, motivate, and empower each client with the knowledge and resources
they need to look, live and feel their best.” Renea Hudson-Personal Trainer

Her facility features a range of equipment hospitable to anyone no matter their age, level of
fitness, or experience. What we like best is that she offers her deep insight on meal planning
and wellness, both in person and online. Working with Renea is truly an individualized
experience that comes not only with her years of award-winning experience but a kind and
positive spirit that has empowered so many on their journey to a better life. Don’t get us wrong,
her striking physique, military background, and advanced education assures us she fit to
support growth programs for even the most advanced athletes. It wouldn’t be surprising to find
she’s been called “Real Deal Renea” because she is indeed, the real deal from brains to
brawn.

Island Jam Fitness is unlike any gym we’ve seen! Bright vibrant colors set a positive tone in this intimate
setting designed to cater to individuals and small groups. It’s the perfect place for families,
couples, and friends to support each other in a journey to wellness.
If you’re looking for an experienced and intuitive trainer or coach in the Williamsburg area, we
would have to say Renea Hudson is on the top of the list! She has the experience, the facilities,
and the positive nature that will fast track anyone on the road to a better life.

Be sure to join The Good Vibes Forum on Aug. 25 2-4PM at Kiskiack Golf Club to meet Renea
in person and enjoy some truly Good Vibes! Get tickets here: (CLICK HERE)

To learn more about Island Jam Fitness and Renea Hudson visit: islandjamfitness.com or stop
on by! 7151 Richmond Rd. Ste 202 Williamsburg, VA 23188